Medical Exercise & Rehabilitation Training

Whether you suffer from back pain or had a recent hip replacement, you may want to learn how to move and function better.  

A medical exercise training program can be designed to manage your condition.  Each program is approved and developed from protocols established by The Medical Exercise Training Institute - formerly The American Academy of Health, Fitness & Rehabilitation Professionals.

The goal is to:
increase your strength, mobility and agility
have better balance and stability
increase muscle mass
improve your posture
have more energy
reduce blood pressure
decrease pain

– all while improving your over all quality of life! 

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What is a Medical Exercise Specialist?
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An MES is a fitness professional who not only works with the typical client looking to improve their health and fitness level, but who also has gained the knowledge and skills to work with clients who present a wide range of medical conditions. The MES is trained to develop safe and effective conditioning programs for clients with musculoskeletal, cardiovascular, neurological, or metabolic disorders.

The role of the MES is to provide fitness assessments, fitness programming and training and post-rehab training for appropriate clients. MES's do not in any way advise clients on treatment for any medical conditions, or to diagnose a condition. MES's work directly with a clients doctor, physiotherapist, chiropractor ... bridging that gap between the health care, the medical community and fitness!

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