About me : Johanna Hestler
In 2011 I embarked on a journey that would change my life forever ... After doing Nia for many years, I took the White Belt Intensive Training to become a Nia Instructor. At the time I had no idea the training would lead me on a path to a deeper connection and relationship to and with my body; later enabling me to assist others to do the same. In 2013, continuing on this new path, I became a Medical Exercise Specialist working with individuals to manage their medical conditions through exercise and education. I now do this on a full time basis, working with people in their homes. Last year  I took an Intensive "Confident Healer" program which I soon realised was the piece of the puzzle I was missing ... I came to understand that often illness [mental, emotional or physical], injury or other conditions are our soul/spirit's way of telling us there is a disconnect somewhere that needs to be fixed; or unconscious beliefs / old patterns and emotions that need to be released. When there is re-alignment with body-mind-spirit, healing can occur, and the body can return to its natural state of health, joy and love.
I love being able to help people change their lives, while improving their experience of how they move and feel in their bodies. Sometimes this happens with exercise and movement, sometimes through intuitive energy healing, and sometimes through conversation and assistance from spirit. I am grateful for the teachers and the experiences that have lead me here to be of assistance to you today.
~ With joy & gratitude
Certified Intuitive Energy Massage Practitioner Level 1 + 2
Certified Mind, Body & Soul Healer
Certified Medical Exercise Specialist
BCRPA Certified Personal Trainer
BCRPA Certified Weight Trainer
Canadian Red Cross Emergency First Aid/CPR
Certified Nia Instructor
Graphic & Web Designer 25 years