body. mind. spirit.
I believe we all have the ability to heal ourselves … yet at times we need help to do this. Body Wisdom and Wellness uses a holistic approach to health and wellness. I have found working with the whole person, not just the body or the ailment, to be the key. This is done combining Medical Exercise Training along with Energy Medicine / Energy Balancing; and on a deeper level, Intuitive Energy Massage. I work with you where-ever you are; to bring you back into health and balance … body, mind & spirit.